ALTwell you’ve come to the right website
More you might like
you guys know you can get USB connectable CD, dvd, and blu-ray players right. and you can buy external hard drives with crazy amounts of space for an amount of money that would make the average person from 2009’s head explode bc of how cheap it is. and if you do this and get ripping software such as handbrake for CDs and DVDs and makeMKV for blurays you can both own a physical copy of whatever media you want and make it accessible to yourself no matter where you are. do you guys know this
lots of people are reblogging this and tagging it #piracy—i should clarify, this is not piracy! ripping DVDs and CDs to have your own copy is fully legal, because it’s your legal right to do what you will with your property individually. it only becomes illegal if you then distribute that file on the internet.
Reasons why, "And we've spent our existence pretending that we aren't" is haunting me weeks later:
- There's a self-awareness here that wouldn't exist if Crowley only just realized he and Aziraphale act like a couple once Nina said it. He's known this for a long, long time to say they've both been pretending
- Relatedly, Crowley says it's mutual. He thinks Aziraphale has acted like a romantic partner towards him, knows it, and has been in denial
- Crowley thinks they've been like a couple since the beginning. It's not, "We've spent the last 100 years pretending that we aren't" or "We gradually drifted from our sides and formed our side." He thinks their relationship has been fundamentally the same their entire lives
- The voice crack
- How frightened Aziraphale is that Crowley is breaking the rules of their little unspoken dance and actually calling out what they are
If the WHOLE COUNTRY'S economy cannot work without the labor that UPS workers provide, than their labor is worth their demands and more.
No other conclusion can be rationally made from this information.
women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill
;___;♡♡♡♡
genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?
also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.
Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.
So, may I recommend:
He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.
You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.
I second Hybrid Calisthenics, that's the program I use. It's run by one guy who's taken it upon himself to make exercising more accessible and it's completely free! Each exercise has different variations based on your ability and each variation is further divided into different levels of difficulty so you can work up to where you want to be. If you can't do a single push up for example then this program will help you work up to the point where you can, and if you're a master of push ups then there are more advanced body weight exercises you can tackle so you can keep moving forward in your training without stagnating. The routine offers a full body workout with absolutely no equipment required for the beginning levels. The only reason you would need to buy anything is if you want to work up to a full pull up, at which point you would need actual pull up rings
Here's his actual website which I feel is easier to navigate than the YouTube channel on its own and organizes things in a way that's easy to understand. He explains everything you need to know about the routine and each individual exercise has both a text description and a video tutorial
we as a society need to put more focus on robotic love interests who are quite literally just giant fucking computers. this girl is a big blocky machine. takes up a whole room. not a single limb in sight. everything she says is barely comprehensible because her voice sounds so weird. yes it does make her 50x sexier
who is glados
kateis-cakeis
